Ready for bed, but not yet for a good night's sleep?
One more sip. One more cuddle. Some evenings, letting go is hard. The Bedtime Spray with natural magnesium turns a gentle foot massage into a familiar moment in your evening ritual. For more calm around bedtime and a gentle start to the night.
From 6 months · 200 ml · Made in Belgium
Free shipping in Belgium & the Netherlands.
THE BEDTIME SPRAY
Start your evening ritual.
One bottle to get started. Or a duo, for home and at grandma's or grandpa's.

1 BOTTLE · 200 ML · FROM 6 MONTHS
The Bedtime Spray
With natural magnesium, fragrance-free. For a gentle massage of little feet.

2 BOTTLES · 200 ML EACH
The Bedtime Spray Duo
The same familiar ritual in two places. Two sprays with a bundle saving.
MAKE IT YOUR OWN
Does your evening start in the bath?
Discover Bath Flakes for bath time, or choose spray and flakes together — with or without socks.

BATH TIME · 8 SACHETS OF 50 G
The Bedtime Bath Flakes
Magnesium flakes in handy portions for your bath ritual.

SPRAY + BATH FLAKES
The Bedtime Ritual
Spray and Bath Flakes, together in one set. Choose with or without socks.
Add socks?
YOUR EVENING RITUAL
A little ritual,all your own.
Slow down after a busy day. A gentle foot massage, a story and time for each other.
WHAT IS IN THE SPRAY?
A formula you understand.
With natural magnesium
Magnesium chloride, water, glycerin and zinc glycinate.
No fragrance or colourants
For use on little feet, from 6 months.
Made in Belgium
Developed for your daily evening ritual.
Magnesium, muscles and the nervous system.
Running, playing, learning, discovering. A day full of impressions asks a lot of a little body. By bedtime, there needs to be room to wind down gently.
Magnesium is an essential mineral that contributes to the normal functioning of muscles and the nervous system. It plays a role in the transmission of nerve impulses and muscle function.
GABA also works in the nervous system: a messenger produced by the body that helps slow down nerve activity. Laboratory research shows that magnesium can influence the activity of certain GABA receptors. This interaction is one of the reasons researchers are interested in magnesium and sleep.
ABOUT GENTLEE
For parents, by a mum.
Gentlee began with Emilie, Gala's mum. From the familiar search for a pleasant end to the day came a brand for little evening rituals.
A gentle massage. A story. One more cuddle. We make essentials for exactly those moments.
A few things before you choose.
The key questions about your first bottle.
From what age can I use the spray?
The Bedtime Spray is intended for use from 6 months. Bath Flakes are a different product and can be used from 3 months. Always follow the directions on the packaging.
How do I use The Bedtime Spray?
First spray into your hand and gently massage onto clean, dry little feet. Start with 1 spray per foot. Use the spray externally only and follow the directions on the packaging.
Why spray on the feet rather than elsewhere?
The Bedtime Spray is intended for use on little feet. This turns application into a short, gentle foot massage and a familiar moment before bedtime. First spray into your hand and massage onto intact skin.
How many sprays should I use?
Start with 1 spray per foot and build up gradually according to the directions on your bottle. The amount after that depends on your child's weight. Do not use more than recommended on the packaging. Unsure about the right amount? Email us at hello@gentlee.be.
Is there a risk of overdosing?
Do not use more than the recommended amount on the packaging. The right amount matters even with external use; spraying more is not automatically better. If there is a medical condition or you are unsure, ask a doctor for advice first.
Is The Bedtime Spray safe for my child?
The Bedtime Spray is intended for use from 6 months and contains no fragrance or colourants. However, every skin can react differently. First test a small amount on a small patch of intact skin on one foot and watch for a reaction. Use only as directed on the packaging. Stop if redness, pain or irritation occurs.
Can I use the spray on sensitive skin?
The spray contains no fragrance or colourants, but even a mild formula can cause a skin reaction. First test a small amount on a small patch of intact skin on one foot and watch for a reaction. Do not use on irritated or damaged skin. In case of eczema, another skin condition or uncertainty, ask a doctor for advice first.
Can I use the spray on damaged skin?
No. Only use the spray on intact skin. Avoid wounds, damaged or irritated skin, the eyes and mucous membranes. In case of a skin condition, ask a doctor for advice first.
What if my child feels tingling or stinging?
A mild tingling sensation may occur during use. This is normal and goes away. Rinse off the spray and stop using it if it feels unpleasant or if redness, pain or irritation occurs. Consult a doctor if symptoms persist.
What if my child's skin becomes dry?
Does the skin become dry after use? Pause the spray and let the skin recover. If needed, choose fragrance-free skincare that your child already tolerates well. Do not add oil or water to the bottle. Ask a doctor for advice if dryness, irritation or eczema persists.
Is The Bedtime Spray a medicine?
No. The Bedtime Spray is not a medicine and is not intended to treat, cure or prevent conditions. The spray belongs in a caring evening ritual and does not replace medical advice. Discuss persistent sleep problems or other health concerns with a doctor.
After how many nights will I notice a difference?
This varies from child to child and evening to evening. Give your ritual time to become familiar: a set sequence, a gentle foot massage and a moment of attention for each other. We cannot promise a fixed number of nights or an improvement in sleep.
What if it does not work for my child?
Every child and every night is different. The spray is part of your care ritual and offers no guarantee of better sleep. Keep looking at what your child needs. Discuss persistent sleep problems with a doctor. Questions about use or your order? Email hello@gentlee.be.
Does it also work for a restless sleeper?
On restless evenings, a familiar ritual can provide reassurance. The Bedtime Spray fits into the foot massage moment, from 6 months. It is not a treatment for sleep problems. If your child continues to sleep noticeably restlessly or you are worried, discuss this with a doctor.
How long does one bottle last?
A bottle contains 200 ml and is estimated to last 4 to 6 months with daily use. This depends on how much you use each time and how often you use the spray.
Can I combine the spray with Bath Flakes?
You can give both products a place in your evening ritual: Bath Flakes at bath time and the spray with a gentle foot massage before bedtime. Follow the individual directions for each product. The spray is intended for use from 6 months, Bath Flakes from 3 months. There is no need to use them together; choose what suits you.
What is in the spray?
Water, magnesium chloride, glycerin and zinc glycinate. No fragrance or colourants. One bottle contains 200 ml.
How much does shipping cost?
We ship every order free to Belgium and the Netherlands, with no minimum order. Shipping costs for other countries are shown at checkout.
Can I return my order?
You can request a return within 14 calendar days of receipt. See the return conditions for the conditions and procedure. Questions? Email hello@gentlee.be.