Because a good night starts before you even go to sleep.

Because a good night starts before you even go to sleep.

Natural bedtime routines for children.

From 3 months. 100% natural. Made in Belgium.

Or view ourbundlesfor the complete bedtime routine.

OUR PRODUCTS

Choose your ritual.

Spray, bath, or all-in-one. There's an ideal start for every family.

SprayBedtime Magnesium Spray

FOR LITTLE FEET

Bedtime Magnesium Spray

Spray on the feet, massage it in. Make it a daily ritual and enjoy better nights.

€39,50
Free delivery Magnesium 100% natural
NewDe Badvlokken voor het slapengaan

FOR THE BATH

De Badvlokken voor het slapengaan

The perfect start to the Gentlee Bedtime Ritual. A wonderfully warm bath with our Bath Flakes.

€29,95
Free delivery Magnesium 100% natural
Full ritualThe Complete Bedtime Ritual

the full ritual

The Complete Bedtime Ritual

Get everything you need for the complete Gentlee Bedtime Ritual. Enjoy softer nights with the combination of our Bedtime Spray & Bath Flakes.

€59,95€69,45-€9,50
Free delivery Magnesium 100% natural
Save €10Duo Pack

ALWAYS A STOCK

Duo Pack

Give your child more peace of mind for less. This bundle contains two bottles of our popular Bedtime Spray and offers an immediate, great saving.

€69,00€79,00-€10,00
Free delivery Magnesium 100% natural

FOR YOU AS A PARENT

Do you recognize this?

Evenings that drag on. Just one more hug. One more sip of water. Little bodies that find it hard to settle down.

  • Takes too long to fall asleep
  • Restless awakenings at night
  • Growing pains interrupting sleep
  • Tossing and turning deep into the night
  • Sleep deprivation that also exhausts you

Gentlee is for families with children aged 3 months to 12 years who simply want to enjoy a peaceful night again.

Ready to get started?

Great products! Very satisfied with my purchase.

- Sarah M.

Very satisfied!

- Q.

My 1-year-old son always used to sleep very restlessly. Every night we were up for hours. Now he occasionally sleeps well for a good stretch. And he's happier during the day.

- Mr.

Sleeping goes a lot easier with this soft spray! 🩵🩵🩵 it’s like a dream

- J.V.

On the recommendation of a friend, we started using the spray two weeks ago. It's still early, but since then, my 6-year-old daughter hasn't had any growing pains at night.

- E.C.

Super product. Daughter enjoys massage and has had no more leg or foot cramps since using it. The webshop itself provides clear info when you ask questions. Very happy with this!

- M.A.

Great products! Very satisfied with my purchase.

- Sarah M.

Very satisfied!

- Q.

My 1-year-old son always used to sleep very restlessly. Every night we were up for hours. Now he occasionally sleeps well for a good stretch. And he's happier during the day.

- Mr.

Sleeping goes a lot easier with this soft spray! 🩵🩵🩵 it’s like a dream

- J.V.

On the recommendation of a friend, we started using the spray two weeks ago. It's still early, but since then, my 6-year-old daughter hasn't had any growing pains at night.

- E.C.

Super product. Daughter enjoys massage and has had no more leg or foot cramps since using it. The webshop itself provides clear info when you ask questions. Very happy with this!

- M.A.

How it works

Spray. Bath. Or both.

Every night, the same sequence. Rhythm creates calm.

Spray

Every evening before bed

The Bedtime Spray

The Bedtime Spray

Spray onto the feet. Massage in. Done. Magnesium is absorbed through the skin and helps calm the nervous system before bedtime.

  • Safe from 6 months
  • Works transdermally, through the skin
  • 200ml · good for 4–6 months
Check out the Spray
New

weekly or more often before bedtime

De Badvlokken voor het slapengaan

De Badvlokken voor het slapengaan

Add a sachet to the warm bath. Let it dissolve for a moment. No struggle, no overstimulation, just warm water, magnesium and silence.

  • Safe from 3 months
  • 8 ready-to-use sachets per box
  • No perfume · no foam
View the Bath Flakes

THE GENTLEE BEDTIME RITUAL

One night. Two steps.The rest will follow naturally.

Bath time with the Flakes. Feet with the Spray. That’s all. Every evening, the same routine and the body learns to slow down.

De Badvlokken voor het slapengaanSTEP 1 IN THE BATH
De Badvlokken voor het slapengaan
1 sachet in the warm water
NEW

Warm bath.
Magnesium dissolves.
Body slows.

Add a sachet of Flakes to the bath. The magnesium dissolves in the water and is absorbed through the skin. Give your child the chance to relax before bedtime and prepare for the night. No stimuli. No struggle. Just bath time as it should be.

  • Safe from 3 months8 sachets per box €29.95No perfume · no foam
Discover Bedtime Bath Flakes →
STEP 2 spray
2-3 sprays per foot, massage gently
★★★★★ ★★★★★ 4.9/5 · 325+ REVIEWS

Feet.Massage gently.Good night.

Spray on your feet and massage briefly. That's the ritual. No fuss, no long routine. The magnesium is absorbed transdermally and helps calm the nervous system, exactly when it counts.

  • Safe from 6 months
  • 200ml · good for 4-6 months · €39.50
  • Made in Belgium · 100% natural
Discover the Bedtime Spray →

Make it a ritual

3m+

A BEDTIME RITUAL

The Gentle Bedtime Ritual.For peaceful nights.

Six simple steps, repeated every evening. Repetition is key. Routine provides peace of mind and helps your little one fall asleep more easily.

Step 1: In the bath

Run a warm bath and let your child relax. With or without flakes.

Step 2: Spray

Spray once on each foot and massage gently.

Step 3: Story

Read a story together or whisper softly about the day.

Step 4: Atmosphere

Dim the lights and make the bedroom comfortably quiet.

Step 5: Tucked in

One more big hug, a little kiss, and snuggle in.

Step 6: Sleep well

Repeat this ritual every evening at the same time. Routine brings calm and helps your child fall asleep more easily.

Ingredients & safety

Pure. Simple. Effective.

Certified pure magnesium chloride

100% natuurlijk.

No perfume · no dye · no preservatives

Safe for children's skin. Especially for children.

Formulated and crafted in Belgium

Local, transparent, and controlled. Proud of every bottle or bag.

Discover for yourself?

Bedtime savings

Bundle & save

More magnesium, fewer sleepless nights.

Full ritualThe Complete Bedtime Ritual

The whole ritual

The Complete Bedtime Ritual

Get everything you need for the complete Gentlee Bedtime Ritual. Enjoy softer nights with the combination of our spray & Bath Flakes.

€59,95€69,45-€9,50
Free delivery Magnesium 100% natural
Save €10Duo Pack

ALWAYS A STOCK

Duo Pack

Give your child more peace for less. This bundle contains two bottles of our popular magnesium spray and immediately offers great value.

€69,00€79,00-€10,00
Free delivery Magnesium 100% natural

Still in doubt?

The questions parents ask most often before ordering.
Honestly answered.

What's in the Gentlee Bedtime Magnesium Spray?

Aqua, Magnesium Chloride, Glycerine, Zinc Glycinate. No chemicals, fragrances or colourings. Formulated and made in Belgium. For external use only.

After how many nights will I really notice a difference?

Every child is different, and thankfully so. Some parents notice a difference after just 1 night. Most see a clear improvement after 1 to 2 weeks of consistent use. Spraying every evening is the key.

Why spray on the feet and not elsewhere?

The skin on your feet absorbs magnesium particularly well (transdermally). Additionally, a gentle foot massage before bedtime is wonderfully relaxing — killing two birds with one stone.

Can I combine the spray with other sleep products?

Yes, the spray is a supplement to your existing routine, not a replacement. Combining it with a fixed bedtime routine enhances its effect by allowing rhythm and regularity to interact. Do you want to experience the full effect of the Gentlee Bedtime Ritual? Combine our Bath Flakes with the Spray.

How long does 1 bottle last?

With daily use, the 200ml bottle lasts an average of 4 to 6 months, depending on your child's weight.

Does it also work for a restless sleeper?

Yes — even for children who are extremely restless sleepers or move a lot in bed. Parents of children with ASD even report remarkably quick results. Magnesium supports the nervous system and helps the body to relax.

Does my child have sensitive skin? Can I still use the Spray or Bath Flakes?

Our formula is specially developed for sensitive children's skin: no perfume, no dyes, no preservatives. If in doubt, perform a patch test on the inside of the wrist and wait 24 hours.

What if my child experiences a tingling sensation?

A slight tingling sensation is normal; it means the magnesium is being actively absorbed. Is it unpleasant? Temporarily dilute the spray with some water or use a little less. Do not spray magnesium on wounds, as it can sting and feel uncomfortable.

Check all FAQs

ABOUT GENTLEE

Will we ever sleep again?

I whispered that question during night meeting number 348. Gala happily babbled on. We went from "it'll be fine" to parenting books serving as coasters for cold coffee.

Somewhere between those nightly meetings, we discovered something small that allowed us to sleep again. Truly sleep. Enough to think: other parents need to know this too...

Read our story